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Dr. Bethany Peters, PCC

With over 20 years of experience in leadership development and a Ph.D. in Organizational Leadership, I take a coach approach to help leaders and teams thrive. As an expert thought partner, I facilitate clarity, inspire creative thinking, and help growth-minded professionals overcome barriers to make meaningful progress.

leadership development, coaching skills, personal development, personal change, coaching education, coaching development, self-reflection, self-leadership, year-end reflection, year-end review, values assessment, self-evaluation, appreciative inquiry, coaching questions, coach approach Dr. Bethany Peters leadership development, coaching skills, personal development, personal change, coaching education, coaching development, self-reflection, self-leadership, year-end reflection, year-end review, values assessment, self-evaluation, appreciative inquiry, coaching questions, coach approach Dr. Bethany Peters

The Brain Science Behind the Comfort Zone — Plus 9 Coaching Questions to Push You Beyond It

Your brain loves predictability—and that’s why staying in your comfort zone feels so good. But what if that same comfort is quietly holding you back?

In this post, we’ll explore the science behind why the brain resists change, how fear, learning, and growth unfold as stages, and 9 coaching questions to help you move beyond comfort with clarity and confidence.

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You'll also join 2,000+ professionals who receive The Coaching Mindset, my newsletter for practical tips  inspire intentional growth and tools to take a coach approach.